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19th November 2009

Wii fitness anybody?

My friend is offering her Wii machine (console? thingamajig?) for a sort of reasonable price. Does anybody out there have one? Have you found it to be helpful? I’d like to branch out a bit from just using the elliptical but I want to make sure that it’s worth it, you know?

And on the note of suggestions: anybody have any good ideas for workout playlists, songs that get the blood pumping and feet moving? How about workout DVDs? Anything else that I should be adding to my regime? I have free weights ( 2.5, 3, 5 and 7.5 pounds) and a weight bench to do upper body strengthening, a balance ball and my elliptical, which apparently can no longer change resistance levels. Exercise bands?

My goal for this next week is to workout for 45 minutes everyday. 25 minutes is just about killing me (I have to stop for 5 seconds every minute), but it’s getting a smidgen better, so we’ll see how it goes. So far, I’ve been excited to get back into this. I hated working out when I first joined my gym four years ago, but over time, it became more enjoyable and I really enjoyed being able to climb stairs without feeling winded. I hope it’s enough to keep me motivated.

Lastly:

Happy Birthday, [info]mrv3000! Hope you have a great one! <3 0038xsb8
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